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Health Matters with Paul Rosen

Dec 25, 2018

A vegetarian or vegan diet may have some benefits, but they're seriously lacking in essential vitamins like B12, which is readily found in meat and fish.

Consumers who choose vegetarianism for health or ethical reasons need to find ways to supplement their diets so that important elements of all healthy diets aren't...


Dec 19, 2018

Let's assume that sodas, with their huge concentrations of sugar, are bad for you.  So is an alternative possible, a home soda-making system that creates carbonated beverages just as tasty as regular soda, but with far less sugar?

Yes...but no.  A soda with less sugar still has a lot of sugar.  Fortunately, those who...


Dec 5, 2018

Our bodies are complicated systems that can react harshly to food, if we've developed a food sensitivity.  Food sensitivities are more common than ever, partly because of the way our food is grown and manufactured, and the way it's jammed with additives and preservatives.

So how do you know whether or not you have a...