Jul 31, 2019
Government agencies like the USDA and the FDA routinely cite studies about food and nutrition to guide our dietary choices. These studies often involve years of research, and they’re expensive, sometimes costing millions.
But what if this government research isn’t financed by the government? The fact is, some of the...
Jul 21, 2019
Few tout the health benefits of eating tires. But the steel-belted radials on your car contain some of the same ingredients that go into your food. One foodstuff is found not only in tires, but in cleaning products, industrial solvents, and many other places you're unlikely to seek nutritional value.
Why is this food...
Jul 17, 2019
As a child, the greatest American Olympian ever suffered from ADHD. How did he work past all that? The same way you can, and you can get started today.
Jul 8, 2019
An unhealthy immune system means your body is less able to fight invaders. Infections and viruses can not only infiltrate your body, but hide out and spring back to action later, when your system is weak.
The consequences can be serious. There are literally dozens of autoimmune diseases, and one serious misconception...
Jul 1, 2019
Menopause isn't just for women. Many of the same symptoms, the irritability, hot flashes and night sweats, are experienced by men of a certain age, just as they are for women. And usually, the causes are the same, too.
The solution? Your diet. Change what you eat, and you can make all those changes in your body...