May 30, 2018
Every year, millions of Americans line up and pay up for flu vaccinations. But even the manufacturers of vaccines concede that the flu virus constantly mutates, and it's a crapshoot as to whether or not any given vaccine will be effective.
Is there an alternative, something better than jabbing yourself with a needle...
May 28, 2018
Irritability, depression, hair loss, forgetfulness, carpal tunnel syndrome, irregular heart rhythms, migraines and many other debilitating conditions may be symptoms of a faulty thyroid.
If you're suffering from any of these problems, or if your health is poor in general, job number one is to fix your thyroid.
May 25, 2018
Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans. But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more.
More importantly, there's a complete absence of personalization. Here are some of the things you...
May 23, 2018
Atkins, Pritikin, Beverly Hills, Blood Type, Mediterranean, Paleo, South Beach, Macrobiotic, South Beach, Five-Bite, and Werewolf. Yes, werewolf. These are among the countless fad diets that promise better living through eating like a caveman, dining by lunar cycles, and enjoying all the butter-basted lobster you...
May 21, 2018
No matter your age or condition, you're not doomed to suffering from arthritis, bursitis or tendonitis.
Medications are NOT the answer, and in fact, meds can aggravate the pain. Your body itself has the ability to maintain and restore your suffering joints. And if you want to relieve the agony now, start by...