Jan 16, 2019
If you're tired or depressed, or if you feel antsy and anxious about even the most minor things, maybe the problem isn't the stress of your job, the rude drivers you may encounter everywhere, or any concerns you may have about your financial health.
It's your body chemistry. And your body chemistry can be controlled,...
Jan 9, 2019
How is the health of your stomach related to the health of your brain? Chemicals like serotonin and dopamine are produced in the stomach, and these neurochemicals directly impact the functioning of our minds.
The foods you choose help ensure a healthy stomach and a healthy mind. So what foods are right for...
Jan 1, 2019
In some cultures, the shape of your food was believed to determine the food's nutritional value. Walnuts are shaped like human brains, so walnuts are good for the brain, right?
Or is that right at all?