May 28, 2019
Americans of all ages are susceptible to arthritis, bursitis and tendonitis. Millions of sufferers understandably reach for medications for temporary relief from pain.
But even over-the-counter medications like aspirin can cause more problems than they solve. And if that's the case, if arthritis meds are a poor...
May 16, 2019
America's billion-dollar bottled-water industry includes many brands of alkaline water that claim to help lower levels of acid in the body. Water ionizers costing hundreds or thousands of dollars supposedly provide similar benefits.
But are these really benefits at all? Our bodies need minimum levels of acid to...
May 8, 2019
Salt gets a bad rap. It's not the health-killer it's made out to be, and in fact, it's essential for total health.
Sea salt is the best, of course, but why? What is it about sea salt that makes it superior to processed table salt, and why should it be your first choice as a food seasoning...
May 1, 2019
Our homes are full of toxins like formaldehyde and other building products that pollute the air, in addition to the cleansers, detergents and other common, health-damaging products we rely on every day.
Plants can help. They cleanse the air and make our homes healthier, and specific plants provide specific...